A letter from Dr. Z.

Welcome. I’m Dr. Douglas Zelisko—though many of my patients know me simply as Dr. Z. I’m a board-certified psychiatrist, and my passion is helping people find meaningful, lasting improvement through thoughtful, holistic mental health care.

My path to psychiatry began with my studies at Amherst College and continued at St. George’s University School of Medicine, followed by psychiatry residency training at the UConn School of Medicine. Throughout my career, I’ve remained committed to learning, growing, and bringing the most current, integrative approaches into the care I provide.

I believe each person deserves to be understood as a whole individual—not reduced to a diagnosis or a list of symptoms. My approach is collaborative, personalized, and grounded in the belief that mental health is shaped by many interconnected factors.

Depending on your needs, our work together may include psychotherapy, medication management, genetic insights, and lifestyle coaching. The goal is always to create a care plan that supports your unique mental health journey with clarity, compassion, and respect.

Outside of my clinical work, I enjoy road biking, running, and searching for mid-century modern design treasures. I value balance, curiosity, and a fulfilling life—and I try to bring those same principles into the work I do with my patients.

I’m glad you’re here, and I look forward to helping you take the next step in your care.