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Integrative Psychiatry

Douglas Zelisko, MD

Integrative Psychiatry logo

Holistic psychiatry rooted in you.

Personalized mental health care with depth and discretion. Douglas Zelisko, MD provides in-depth assessment, psychotherapy, thoughtful medication management, and collaborative treatment planning.

Dr. Douglas Zelisko portrait

Meet Douglas Zelisko, MD

Board-certified integrative psychiatric care.

Dr. Douglas Zelisko is a board-certified psychiatrist offering integrative psychiatric care for adults. His work combines psychiatric evaluation, psychotherapy, medication management, and whole-person treatment planning.

Learn More About Dr. Zelisko

Credentials

  • Board-certified psychiatrist
  • Psychiatry residency: UConn School of Medicine
  • Medical degree: St. George’s University School of Medicine
  • Undergraduate education: Amherst College

Conditions Treated

  • Anxiety & Depression
  • Trauma & PTSD
  • ADD / ADHD
  • Mood & Bipolar Disorders
  • Stress Management & Panic Disorders

Whole-person care

Psychiatric care with time to understand the full picture.

Care considers symptoms, history, relationships, lifestyle, medical context, and goals for treatment.

The practice

Thoughtful psychiatric care that goes beyond a brief medication visit.

Care focuses on adults navigating anxiety, depression, grief, relationship issues, trauma, focus concerns, physical health challenges, and complex life transitions. Dr. Z primarily practices psychodynamic psychotherapy while drawing from other modalities when they better fit the person and the moment.

Psychodynamic psychotherapy

Medication management

Integrative psychiatry

Ketamine-assisted therapy

CBT-informed strategies

Person-centered care

Fit

Is this practice right for me?

This practice may be a good fit if you are looking for thoughtful, individualized psychiatric care with therapy and medication management integrated thoughtfully.

A psychiatrist who can provide both psychotherapy and medication management

A deeper understanding of symptoms, patterns, relationships, and emotional history

Treatment that considers sleep, stress, lifestyle, medical context, and personal meaning

Care for anxiety, depression, trauma, ADHD/focus concerns, grief, or life transitions

A collaborative, reflective approach to treatment planning

This practice may not be the right fit for urgent or emergency care, one-time medication requests, or treatment focused only on controlled substances without a broader psychiatric evaluation.

If you are experiencing a psychiatric emergency, call 911, go to the nearest emergency room, or call/text 988 for the Suicide & Crisis Lifeline.

Appointments

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Services

Comprehensive care solutions.

Psychotherapy and medication management are emphasized, with evaluation and integrative planning supporting the full clinical picture.

In-depth psychiatric evaluations

A full assessment of symptoms, history, lifestyle, medical context, goals, and treatment options.

Psychodynamic psychotherapy

A reflective approach that helps you understand patterns, emotions, relationships, and the deeper meaning behind symptoms.

Medication management

Thoughtful prescribing, side-effect review, and medication decisions integrated with the larger treatment plan.

Holistic treatment planning

Care may consider diet, exercise, sleep, stress physiology, supplements, medical factors, and whole-person wellness.

Ketamine-assisted psychotherapy

A carefully screened option for selected patients, with preparation, monitoring, and integration.

Diagnostic clarity & second opinions

A fresh look when symptoms, diagnosis, or treatment history feel complicated or unclear.

Common areas of care

AnxietyDepression and mood disordersADHD and focus concernsTrauma and PTSDGrief and lossRelationship issuesSubstance use and dual diagnosisEating disordersSleep concernsStress, self-esteem, and life transitions