About Dr. Zelisko

Dr. Douglas Zelisko is a compassionate psychiatrist who takes a holistic approach to mental health care, focusing on each patient's unique context. His education from Amherst College and St. George's University equipped him well to treat mental health challenges.

His residency at UConn School of Medicine enriched his understanding of psychiatric care, emphasizing the importance of personalized treatment based on individual stories and experiences.

Dr. Zelisko integrates various therapeutic methods, employing tailored psychotherapy techniques, and medication management when necessary to stabilize patients' moods and address deeper issues.

Recognizing the link between physical health and mental well-being, he incorporates nutraceuticals to support mental health and wellness. He empowers patients by bridging the gap between physical and mental health.

By utilizing genetic insights, he customizes treatment for each patient based on their genetic predispositions. Dr. Zelisko also integrates lifestyle coaching, helping patients adopt healthier habits to enhance their mental health.

Ultimately, his goal is to empower patients to regain control over their mental health and achieve lasting wellness by addressing root causes. In each session, he fosters a trustworthy therapeutic alliance, encouraging patients to envision a brighter future and embark on a transformative journey.

Dr. Douglas Zelisko is a dedicated and compassionate psychiatrist who believes in a holistic approach to mental health care. With a deep-seated passion for treating the whole individual rather than merely addressing surface-level symptoms, he emphasizes the importance of understanding each patient's unique context and challenges. Graduating from Amherst College equipped him with a strong foundational knowledge, and furthering his education at St. George's University School of Medicine honed his medical expertise.

Completing his psychiatry residency at the UConn School of Medicine allowed Dr. Zelisko to immerse himself in various aspects of psychiatric care, fostering a broad understanding of mental health disorders. He knows that every patient comes with their own story, and his commitment lies in listening to their experiences and perspectives, which shapes the personalized treatment he offers.

Dr. Zelisko integrates a variety of therapeutic methods that reflect his comprehensive view of mental health. He employs psychotherapy techniques that delve into the emotional and cognitive patterns affecting his patients' lives, ensuring that traditional talk therapies are tailored to individual needs. Additionally, he recognizes the crucial role of medication management when necessary to help stabilize mood and alleviate symptoms until deeper issues can be addressed.

Understanding the significant impact of physical health on mental well-being, Dr. Zelisko incorporates nutraceuticals into treatment plans. This innovative strategy utilizes nutritional supplements that can support mental health, aiding in the restoration of balance and overall wellness. By bridging the gap between physical and mental health, he further helps patients feel empowered in their journey to reclaim well-being.

Moreover, Dr. Zelisko stays at the forefront of medical advancements by utilizing genetic insights to inform treatment decisions. He appreciates how individual genetic makeups can influence both mental health conditions and responses to treatments. This knowledge allows him to customize and refine each patient’s approach based on their genetic predispositions, ensuring more effective and targeted interventions.

Lifestyle coaching is another integral part of Dr. Zelisko's holistic treatment philosophy. By guiding patients on how to incorporate healthier habits into their everyday lives, he empowers them to take control of their mental health. This may include advice on nutrition, exercise, and stress management techniques, promoting a balanced lifestyle that promotes sustainable mental wellness.

Ultimately, Dr. Zelisko's goal transcends symptom relief; he aims to empower his patients to regain control over their mental health and achieve lasting wellness. By addressing the root causes of mental health challenges rather than simply treating symptoms, he helps individuals unlock their potential and lead fulfilling lives. Each patient is seen as a whole person, deserving of compassion, understanding, and a tailored approach that respects their individual journey.

In every session, Dr. Zelisko holds space for his patients, fostering a therapeutic alliance built on trust and respect. This patient-centric methodology not only aids in the healing process but also instills a sense of hope, encouraging individuals to envision a brighter future. With Dr. Zelisko, patients can embark on a transformative journey toward mental health that is both holistic and empowering.